We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

“Love Your Fat Self” by Courtney E. Martin Essay Sample

The whole doc is available only for registered users OPEN DOC
  • Pages:
  • Word count: 499
  • Category: obesity

Get Full Essay

Get access to this section to get all help you need with your essay and educational issues.

Get Access

“Love Your Fat Self” by Courtney E. Martin Essay Sample

In “Love Your Fat Self” (2008), Courtney Martin uses her obese friend as an example of someone who is amazing in every other way, but seen as flawed because she’s fat. Her point is to make society take responsibility for its part in the problem with obesity. She mentions that being fat is pretty much always seen as a physical health problem, and that most people, including the doctors that attempt to treat overweight people, don’t know the psychology behind it (or even that there are psychological explanations). Society puts all of the blame on the person, and creates the assumption that fat people are lazy and dumb. And it’s ok in our society to discriminate like that. Society thinks that being fat is all about calories in and calories out and if people are too lazy to put in the work to get skinny, it’s their own fault. I can really identify with this article. I have struggled with confidence from the time I was in elementary school, and a lot of it comes from being overweight most of my life. I have felt the pressure of society to spend the majority of my life in a gym, and I blame myself for my weight because I don’t have the motivation to spend my life that way.

I was amazed by the statistic that Martin gave that said dieting is ineffective 95% of the time. We always hear “diets don’t work” (albeit on commercials advertising a slightly different type of dieting), but for so many people to invest so much time, money, and hope into something that is only 5% effective blows my mind. They so desperately cling to their diets because they are so deeply afraid to live as a fat person. The only diet I ever tried was the South Beach Diet, and I felt so physically ill that I quit after two days. My body was telling me this wasn’t the right thing to do. I vowed I would never again try a fad diet, but even still I see my already skinny friends getting more skinny from doing this program and that workout that I feel like I’m failing if I don’t at least try it.

I was so glad to read about the psychological aspect of obesity because I have always felt that there were underlying causes as to why I always seem to be gaining weight. I was hopeful after reading that behavioral treatment has shown to be much more effective than dieting because I feel like fixing my thoughts about my body is something I’m much more willing to try than fixing the body itself if I don’t have to. In a world where my health is determined by my physical traits, it’s hard to feel like skinny doesn’t equal healthy, but I would love to be able to separate the two and feel ok if I’m healthy even though I’m shopping in the plus size section.

We can write a custom essay

According to Your Specific Requirements

Order an essay

You May Also Find These Documents Helpful

The Fat Man problem

This is known as the Fat Man problem. What is the morally best option or better option here? The majority of people, when presented with this thought experiment, insist that when you do not push, it’s the morally better option, and some say it’s the required option. But notice that in both the original Trolley problem and the Fat Man problem, the choice of the...

Excessive fat accumulation

Obesity is a condition of abnormal or excessive fat accumulation in the adipose tissue to the extent that health maybe impaired [1]. Obesity results when the number or size of fat cells in a person’s body increases. A normal sized person has between 30-35 billion fat cells which increase in size and later in number. Childhood obesity is rapidly emerging as a global epidemic [2]....

WHO Obesity and overweight

This research will investigate to what extent is obesity related to unemployment. Obesity has become a major global issue in the last century since it has had an exponential increase throughout the world. In recent years, in fact, obesity rates have risen throughout the world, both in the developed countries and in developing countries, however with marked differences in the various countries and with the...

Childhood obesity

The World Health Organisation (WHO) has named childhood obesity as one of the 21st century’s most serious health problems. (Parliament of Australia, 2011). WHO found over 340 million children aged from ages 5-19 were overweight in 2016, with around 12% of them being under the age of 5 years. (WHO, 2018). Through research, it has been found that fast food advertisements contribute to childhood obesity...

Corporations Lack of Help with Obesity

Disease and illness is an issue that will always be present in society as long as people walk the earth. Disease Cures and scientific research for cures is a main factor on what people rely on, but in the end there isn't a permanent solution to stop diseases it's just a dynamic part of life. Obesity is one of today's biggest health crises that Americans...

Get Access To The Full Essay
Materials Daily
100,000+ Subjects
2000+ Topics
Free Plagiarism
All Materials
are Cataloged Well

Sorry, but copying text is forbidden on this website. If you need this or any other sample, we can send it to you via email.

By clicking "SEND", you agree to our terms of service and privacy policy. We'll occasionally send you account related and promo emails.
Sorry, but only registered users have full access

How about getting this access

Become a member

Your Answer Is Very Helpful For Us
Thank You A Lot!


Emma Taylor


Hi there!
Would you like to get such a paper?
How about getting a customized one?

Couldn't Find What You Looking For?

Get access to our huge knowledge base which is continuously updated

Next Update Will Be About:
14 : 59 : 59
Become a Member