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Reflection about the physical education class Essay Sample

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Reflection about the physical education class Essay Sample

In April 2018, it was the first time I attend to the class of physical education in college. I have not taken PE class for a long time after I graduated from secondary school. I am curious and confuse about why we need to have PE class in college. However, I found that this class of physical education is an opportunity for me to do exercise. There are a lot of things that I have learned in this class such as the basketball and running skills.

It is hard for me to get much exercise every week before I attend to physical education class. Therefore, PE class is a good way to motivate me for doing exercise. In the first seven weeks of physical education, we need to run around the campus. In the beginning, I need to take for a long time to run the distance that asked by lecturer. I used the technique that lecturer taught us to running and improve with every practice. Running is a more easier exercise for me compare with the basketball.

Learning basketball is the most significant events for me in PE class because I never take part in any basketball event. I do not have any experience for playing basketball, so it is not an easy activity for me. We need to learn different ways of playing basketball every week. I have a deeper understanding about the basketball through these classes such as the proper way to shoot and handle the basketball. It gives me a sense of achievement when I finish each lessons of basketball. Successful in learning basketball makes me feel satisfied even I do not play well.

I appreciate to the lecturer who teach us in this semester. He shows patient with the students and encourage the students who are not doing well in sports. The lecturer will correct the students when we make some mistakes in activities. He also be gentle with the female students because he allows the female students to learn basketball in shade place.

Through the experience of PE class, I had a chance to try something that I never done. We insist to attend the PE class although the weather is very hot. Finally, I hope I can pass this subject to repay my efforts.

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